Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Mitch Park (Edmond, OK)
Date: Friday, March 31, 2017
Time: 45:08
Distance: 12.02 Miles
Laps: 2.0
Calories: 472
Speed (MPH): 16.0 Avg / 25.5 Max
Power (Watts): 150 Avg / 456 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 143 Avg / 189 Max

Laps

6.01 mi in 21:47
6.01 mi in 23:21