Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Moni Bici
Team: Rowlette Residence (Hanover, MA)
Date: Thursday, April 6, 2017
Time: 21:52
Distance: 5.05 Miles
Laps: 1.5
Calories: 178
Speed (MPH): 13.9 Avg / 20.0 Max
Power (Watts): 112 Avg / 194 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 140 Avg / 152 Max

Laps

3.37 mi in 14:25
1.68 mi in 7:27

Goal

20 Minutes

Personal Best

Personal Best Personal Best