Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 6, 2017
Time: 18:21
Distance: 5.49 Miles
Laps: 1.4
Calories: 272
Speed (MPH): 18.0 Avg / 27.7 Max
Power (Watts): 223 Avg / 515 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 129 Avg / 151 Max

Laps

4.01 mi in 10:42
1.48 mi in 7:39

Personal Best

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