Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kerry Adamson
Team: The Pacific Clinic (Kennewick, WA)
Date: Friday, April 7, 2017
Time: 30:03
Distance: 10.11 Miles
Laps: 3.0
Calories: 470
Speed (MPH): 20.2 Avg / 27.6 Max
Power (Watts): 236 Avg / 569 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

3.37 mi in 9:45
3.37 mi in 10:08
3.37 mi in 10:10