Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Saturday, April 8, 2017
Time: 30:10
Distance: 11.51 Miles
Laps: 1.5
Calories: 714
Speed (MPH): 22.9 Avg / 34.6 Max
Power (Watts): 369 Avg / 583 Max
Cadence (RPM): 70 Avg / 123 Max
Heartrate (BPM): 53 Avg / 146 Max

Laps

7.87 mi in 18:58
3.64 mi in 11:12