Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, April 10, 2017
Time: 31:35
Distance: 10.02 Miles
Laps: 2.3
Calories: 412
Speed (MPH): 19.0 Avg / 25.3 Max
Power (Watts): 193 Avg / 387 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 122 Avg / 145 Max

Laps

4.42 mi in 13:47
4.42 mi in 14:17
1.18 mi in 3:31