Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Lampugnale Home (Westport, CT)
Date: Tuesday, April 11, 2017
Time: 13:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 170
Speed (MPH): 17.6 Avg / 22.9 Max
Power (Watts): 183 Avg / 308 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 119 Avg / 142 Max

Laps

1.00 mi in 3:19
1.00 mi in 2:49
1.00 mi in 2:49
1.00 mi in 4:43