Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Les Chernauskas (Westford, MA)
Date: Wednesday, April 12, 2017
Time: 1:00:06
Distance: 11.77 Miles
Laps: 1.5
Calories: 484
Speed (MPH): 11.8 Avg / 25.1 Max
Power (Watts): 110 Avg / 293 Max
Cadence (RPM): 51 Avg / 96 Max
Heartrate (BPM): 137 Avg / 162 Max

Laps

7.87 mi in 37:53
3.90 mi in 22:13