Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Brian Cassick
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, April 12, 2017
Time: 17:26
Distance: 5.43 Miles
Completed:
Calories: 245
Speed (MPH): 18.3 Avg / 26.3 Max
Power (Watts): 210 Avg / 449 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 119 Avg / 158 Max

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