Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Glenn Almquist
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Monday, April 17, 2017
Time: 7:21
Distance: 2.00 Miles
Laps: 1.3
Calories: 75
Speed (MPH): 16.3 Avg / 22.0 Max
Power (Watts): 147 Avg / 291 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 72 Avg / 131 Max

Laps

1.50 mi in 4:49
0.50 mi in 2:32