Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Louis Vaudreuil
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Wednesday, April 19, 2017
Time: 14:34
Distance: 4.50 Miles
Laps: 3.0
Calories: 170
Speed (MPH): 18.5 Avg / 20.5 Max
Power (Watts): 170 Avg / 303 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 137 Avg / 170 Max

Laps

1.50 mi in 5:07
1.50 mi in 4:46
1.50 mi in 4:41