Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Alan Baughman
Team: James Chantilas (Cincinnati, OH)
Date: Sunday, April 23, 2017
Time: 25:04
Distance: 7.41 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 17.7 Avg / 24.3 Max
Power (Watts): 179 Avg / 345 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 156 Avg / 167 Max

Laps

6.98 mi in 22:48
0.43 mi in 2:16

Personal Best

Personal Best Personal Best