Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, April 26, 2017
Time: 19:48
Distance: 6.00 Miles
Laps: 6.0
Calories: 224
Speed (MPH): 18.2 Avg / 22.2 Max
Power (Watts): 164 Avg / 314 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 138 Avg / 238 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:07
1.00 mi in 2:53

Goal

20 Minutes