Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Almquist
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Friday, April 28, 2017
Time: 6:33
Distance: 1.30 Miles
Laps: 1.3
Calories: 48
Speed (MPH): 11.9 Avg / 21.1 Max
Power (Watts): 98 Avg / 242 Max
Cadence (RPM): 39 Avg / 64 Max
Heartrate (BPM): 81 Avg / 127 Max

Laps

1.00 mi in 3:21
0.30 mi in 3:12