Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Seufert
Team: Les Chernauskas (Westford, MA)
Date: Friday, April 28, 2017
Time: 16:33
Distance: 4.37 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 15.8 Avg / 22.6 Max
Power (Watts): 170 Avg / 441 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 141 Avg / 194 Max

Laps

4.01 mi in 14:14
0.36 mi in 2:19