Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: bruce demanicotti
Team: YMCA - Corry (Corry, PA)
Date: Sunday, April 30, 2017
Time: 19:06
Distance: 5.51 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 17.3 Avg / 22.6 Max
Power (Watts): 176 Avg / 270 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

5.00 mi in 16:31
0.51 mi in 2:35