Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph OConnor
Team: Chuck Byrge (Nashville, TN)
Date: Tuesday, May 2, 2017
Time: 39:13
Distance: 11.00 Miles
Laps: 11.0
Calories: 373
Speed (MPH): 16.8 Avg / 18.6 Max
Power (Watts): 134 Avg / 183 Max
Cadence (RPM): 43 Avg / 50 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:31

Goal

40 Minutes