Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K Lundgren
Team: JCC - Omaha (Omaha, NE)
Date: Thursday, May 4, 2017
Time: 41:56
Distance: 10.00 Miles
Laps: 2.0
Calories: 320
Speed (MPH): 14.3 Avg / 18.1 Max
Power (Watts): 103 Avg / 218 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 112 Avg / 118 Max

Laps

5.00 mi in 20:49
5.00 mi in 21:07