Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Joe Lassiter
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Friday, May 5, 2017
Time: 28:51
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 14.5 Avg / 23.2 Max
Power (Watts): 121 Avg / 328 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 113 Avg / 129 Max

Ghost

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