Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tim Wilmot
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Thursday, May 11, 2017
Time: 29:08
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 16.1 Avg / 34.8 Max
Power (Watts): 189 Avg / 567 Max
Cadence (RPM): 60 Avg / 126 Max
Heartrate (BPM): 130 Avg / 146 Max

Ghost

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