Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Charles Bengel
Team: Anytime Fitness - Muscle Shoals (Muscle Shoals, AL)
Date: Wednesday, May 17, 2017
Time: 17:15
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.9 Avg / 25.1 Max
Power (Watts): 120 Avg / 311 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 146 Avg / 161 Max

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