Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K Lundgren
Team: JCC - Omaha (Omaha, NE)
Date: Thursday, May 18, 2017
Time: 44:28
Distance: 10.00 Miles
Laps: 2.0
Calories: 305
Speed (MPH): 13.5 Avg / 18.0 Max
Power (Watts): 90 Avg / 164 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 97 Avg / 104 Max

Laps

5.00 mi in 22:22
5.00 mi in 22:06