Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike Lengvarsky
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Thursday, June 8, 2017
Time: 28:17
Distance: 7.87 Miles
Completed:
Calories: 404
Speed (MPH): 16.6 Avg / 30.3 Max
Power (Watts): 213 Avg / 374 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 120 Avg / 124 Max

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