Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mark Lamison
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, June 13, 2017
Time: 27:45
Distance: 6.95 Miles
Laps: 1.2
Calories: 294
Speed (MPH): 15.0 Avg / 28.3 Max
Power (Watts): 152 Avg / 293 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 119 Avg / 145 Max

Laps

6.01 mi in 24:00
0.94 mi in 3:45