Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 14, 2017
Time: 14:58
Distance: 3.77 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 15.1 Avg / 23.8 Max
Power (Watts): 147 Avg / 254 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 113 Avg / 126 Max

Laps

3.37 mi in 10:55
0.40 mi in 4:03