City Express 4.53 mi

Leaderboard

Ride Details

Rider: Tim Wilmot
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Saturday, July 1, 2017
Time: 20:48
Distance: 5.11 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 14.7 Avg / 33.1 Max
Power (Watts): 181 Avg / 561 Max
Cadence (RPM): 58 Avg / 102 Max
Heartrate (BPM): 135 Avg / 170 Max

Laps

4.53 mi in 18:05
0.58 mi in 2:43