Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Monday, July 10, 2017
Time: 24:04
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 17.4 Avg / 22.0 Max
Power (Watts): 175 Avg / 448 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 151 Avg / 165 Max

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Ghost

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