Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Sharon Millard
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Wednesday, July 12, 2017
Time: 40:11
Distance: 7.87 Miles
Completed:
Calories: 317
Speed (MPH): 11.9 Avg / 25.3 Max
Power (Watts): 108 Avg / 436 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 150 Avg / 180 Max

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