Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob DeMetz
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 17, 2017
Time: 30:15
Distance: 8.40 Miles
Laps: 5.6
Calories: 289
Speed (MPH): 16.7 Avg / 21.1 Max
Power (Watts): 135 Avg / 241 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 135 Avg / 143 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:28
1.50 mi in 5:25
1.50 mi in 5:27
1.50 mi in 5:32
0.90 mi in 3:15

Goal

30 Minutes

Personal Best

Personal Best Personal Best