Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Harris
Team: Northampton Athletic Club (Northampton, MA)
Date: Wednesday, July 19, 2017
Time: 1:23:13
Distance: 20.00 Miles
Laps: 4.0
Calories: 789
Speed (MPH): 14.4 Avg / 25.8 Max
Power (Watts): 134 Avg / 376 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 125 Avg / 158 Max

Laps

5.00 mi in 19:52
5.00 mi in 21:05
5.00 mi in 21:20
5.00 mi in 20:56