Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Keep Cool - St Andre de Cubzac (St Andre de Cubzac, France)
Date: Monday, July 24, 2017
Time: 1:09:17
Distance: 18.00 Miles
Laps: 18.0
Calories: 599
Speed (MPH): 15.6 Avg / 19.9 Max
Power (Watts): 120 Avg / 215 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 143 Avg / 178 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:36
1.00 mi in 3:43
1.00 mi in 4:45
1.00 mi in 3:30
1.00 mi in 3:55
1.00 mi in 4:23
1.00 mi in 4:24
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 4:05
1.00 mi in 4:11
1.00 mi in 3:49
1.00 mi in 4:14
1.00 mi in 3:16

Goal

200 Calories