Jim Ludwig
YMCA - Greater Richmond - Tuckahoe
50-59
Jim Ludwig
Just Gettin' Started

All-time

Miles 1,864
Calories 82,284
Score 6,447

  • March 21, 2013

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.03 mi in 6:34

  • February 23, 2013

    2.5 Miles
    84 Calories
    0 Score
    Rides
    0.55 mi in 2:14
    6,447 points

  • February 19, 2013

    7.6 Miles
    360 Calories
    0 Score
    Rides
    7.60 mi in 27:41

  • February 4, 2013

    7.4 Miles
    346 Calories
    0 Score
    Rides
    7.44 mi in 26:28

  • January 28, 2013

    2.0 Miles
    89 Calories
    0 Score
    Rides
    2.03 mi in 6:35

  • January 26, 2013

    7.2 Miles
    332 Calories
    0 Score
    Rides
    7.22 mi in 24:57

  • January 18, 2013

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:43

  • January 8, 2013

    4.5 Miles
    251 Calories
    0 Score
    Rides
    4.53 mi in 18:23

  • January 2, 2013

    5.0 Miles
    210 Calories
    0 Score
    Rides
    5.00 mi in 16:29

  • December 26, 2012

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 14:48

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Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.6 MPH
145 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
125 Watts
Redwood Dash

4:49

1.5 Miles
18.5 MPH
200 Watts
Campus Loop

6:23

2.0 Miles
18.9 MPH
208 Watts
Mini Mayhem

6:34

2.0 Miles
18.4 MPH
190 Watts
Evening Bliss

7:56

2.4 Miles
17.6 MPH
195 Watts
Rabbit Run

7:42

2.4 Miles
18.1 MPH
205 Watts
Lost Trail

9:51

2.9 Miles
17.7 MPH
185 Watts
Alpine Splash

10:13

2.9 Miles
17.1 MPH
224 Watts
Coastal Run

10:50

3.4 Miles
18.7 MPH
210 Watts
Bent Spoke

13:14

4.0 Miles
17.9 MPH
207 Watts
Fruitdale

13:21

4.4 Miles
19.8 MPH
223 Watts

Moderate

City Express

18:07

4.5 Miles
15.2 MPH
223 Watts
Dragon Fire

15:33

5.0 Miles
19.3 MPH
232 Watts
Billy Goat Falls

21:27

5.4 Miles
15.0 MPH
171 Watts
Broken Spoke

18:27

5.4 Miles
17.4 MPH
199 Watts
Moody Ambush

18:02

5.4 Miles
17.8 MPH
218 Watts
Ironhorse Rush

20:28

6.0 Miles
17.5 MPH
217 Watts
Quicksilver

19:07

6.3 Miles
19.8 MPH
244 Watts
Farmers Bluff

22:22

6.9 Miles
18.5 MPH
213 Watts
Stump Puller

22:29

6.9 Miles
18.4 MPH
211 Watts
Apple Grinder

23:14

7.0 Miles
18.0 MPH
220 Watts
Sunday Afternoon

23:07

7.0 Miles
18.1 MPH
224 Watts

Challenging

Ravens Roost

24:08

7.2 Miles
17.9 MPH
211 Watts
Stormy Hollow

25:47

7.4 Miles
17.3 MPH
203 Watts
Odyssey

26:39

7.6 Miles
17.1 MPH
206 Watts
Wicked Workout

29:42

7.9 Miles
15.9 MPH
189 Watts
Rough Rider

26:24

8.4 Miles
19.0 MPH
226 Watts
Falcon Flight

26:52

8.4 Miles
18.7 MPH
227 Watts
Monkey Pass

31:19

9.5 Miles
18.3 MPH
216 Watts
Outlaw Rock

33:30

10.0 Miles
17.9 MPH
241 Watts
Drifters Peak

39:38

10.1 Miles
15.3 MPH
176 Watts

Extreme

Thunderball

34:53

10.7 Miles
18.4 MPH
236 Watts
Gut Buster

39:20

11.0 Miles
16.7 MPH
210 Watts
Vindicator

43:07

12.2 Miles
16.9 MPH
212 Watts
Grape Stomper

42:15

12.2 Miles
17.3 MPH
220 Watts
Pyramid Mountain

45:05

13.5 Miles
18.0 MPH
210 Watts
Temple Ridge

45:39

13.5 Miles
17.8 MPH
206 Watts
Ascension

1:08:51

18.3 Miles
15.8 MPH
194 Watts
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