raymond putnam
YMCA - Rock River Valley - ID Pennock
60-69
raymond putnam
Double Millennium

All-time

Miles 2,293
Calories 79,781
Score 0

  • September 24, 2017

    6.0 Miles
    189 Calories
    0 Score
    Rides
    6.00 mi in 26:40
    Goal: 1 Completed Lap

  • August 19, 2017

    12.2 Miles
    400 Calories
    0 Score
    Rides
    12.18 mi in 51:58

  • August 15, 2017

    6.1 Miles
    179 Calories
    0 Score
    Rides
    6.09 mi in 28:50

  • August 12, 2017

    14.2 Miles
    455 Calories
    0 Score
    Rides
    14.21 mi in 1:01:35

  • August 6, 2017

    7.4 Miles
    222 Calories
    0 Score
    Rides
    6.37 mi in 30:50
    1.00 mi in 4:26
    Goal: 1 Completed Lap

  • July 29, 2017

    10.1 Miles
    333 Calories
    0 Score
    Rides
    10.15 mi in 42:45

  • July 22, 2017

    4.1 Miles
    129 Calories
    0 Score
    Rides
    4.06 mi in 17:39

  • October 1, 2016

    10.1 Miles
    345 Calories
    0 Score
    Rides
    10.15 mi in 40:20

  • July 30, 2016

    10.1 Miles
    340 Calories
    0 Score
    Rides
    10.15 mi in 42:23

  • July 24, 2016

    0.6 Miles
    14 Calories
    0 Score
    Rides
    0.58 mi in 3:37
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.6 MPH
213 Watts
Rolling Thunder

4:17

1.0 Miles
14.2 MPH
111 Watts
Redwood Dash

6:37

1.5 Miles
13.5 MPH
90 Watts
Campus Loop

6:21

2.0 Miles
19.1 MPH
199 Watts
Mini Mayhem

8:27

2.0 Miles
14.4 MPH
111 Watts
Lost Trail

11:39

2.9 Miles
15.0 MPH
133 Watts
Alpine Splash

12:54

2.9 Miles
13.6 MPH
142 Watts
Coastal Run

12:06

3.4 Miles
16.7 MPH
160 Watts
Bent Spoke

16:09

4.0 Miles
14.7 MPH
137 Watts

Moderate

Billy Goat Falls

22:01

5.4 Miles
14.6 MPH
156 Watts
Moody Ambush

22:45

5.4 Miles
14.2 MPH
130 Watts
Quicksilver

26:44

6.3 Miles
14.2 MPH
118 Watts
Apple Grinder

28:29

7.0 Miles
14.7 MPH
137 Watts

Challenging

Stormy Hollow

36:01

7.4 Miles
12.4 MPH
115 Watts
Outlaw Rock

46:58

10.0 Miles
12.8 MPH
133 Watts

Extreme

Thunderball

46:15

10.7 Miles
13.9 MPH
128 Watts
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