Deb Holder
Beverly Athletic Club
50-59
Deb Holder
Penta-kilo-miler Dragons Island Ride of the Week: 33

Year-to-date

Miles 0
Calories 733
Score 940,886

All-time

Miles 5,858
Calories 203,167
Score 7,497,692

Monthly Activity

  • April 28, 2024

    1.5 Miles
    47 Calories
    0 Score
    Rides
    61,558 points

  • April 24, 2024

    1.5 Miles
    46 Calories
    0 Score
    Rides
    71,725 points

  • April 16, 2024

    1.6 Miles
    49 Calories
    0 Score
    Rides
    56,088 points

  • April 10, 2024

    1.5 Miles
    44 Calories
    0 Score
    Rides
    67,912 points

  • April 1, 2024

    1.5 Miles
    47 Calories
    0 Score
    Rides
    62,928 points

  • March 29, 2024

    1.6 Miles
    48 Calories
    0 Score
    Rides
    57,813 points

  • March 27, 2024

    1.6 Miles
    48 Calories
    0 Score
    Rides
    65,170 points

  • March 15, 2024

    1.6 Miles
    50 Calories
    0 Score
    Rides
    64,723 points

  • March 1, 2024

    1.7 Miles
    50 Calories
    0 Score
    Rides
    58,826 points

  • February 28, 2024

    1.7 Miles
    51 Calories
    0 Score
    Rides
    66,305 points
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
BAC's Spring Into Fitness Challenge
How far can you go?!?
22 Apr 2019 - 28 Apr 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Challenges

Ride of the Week: 33
Ride of the Week: 33
Road Warrior
Road Warrior
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:17

1.0 Miles
18.1 MPH
166 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
179 Watts
Redwood Dash

5:36

1.5 Miles
16.1 MPH
124 Watts
Campus Loop

7:43

2.0 Miles
15.8 MPH
125 Watts
Mini Mayhem

7:27

2.0 Miles
16.2 MPH
158 Watts
Evening Bliss

8:30

2.4 Miles
16.6 MPH
150 Watts
Rabbit Run

9:07

2.4 Miles
15.5 MPH
153 Watts
Lost Trail

10:21

2.9 Miles
16.9 MPH
158 Watts
Alpine Splash

13:37

2.9 Miles
12.9 MPH
120 Watts
Coastal Run

11:06

3.4 Miles
18.2 MPH
198 Watts
Bent Spoke

16:18

4.0 Miles
14.6 MPH
125 Watts
Fruitdale

15:18

4.4 Miles
17.3 MPH
151 Watts

Moderate

Dragon Fire

17:44

5.0 Miles
16.9 MPH
178 Watts
Billy Goat Falls

21:42

5.4 Miles
14.8 MPH
155 Watts
Broken Spoke

22:59

5.4 Miles
14.0 MPH
131 Watts
Moody Ambush

22:40

5.4 Miles
14.2 MPH
131 Watts
Quicksilver

20:43

6.3 Miles
18.3 MPH
212 Watts
Farmers Bluff

27:21

6.9 Miles
15.1 MPH
142 Watts
Stump Puller

27:40

6.9 Miles
15.0 MPH
138 Watts
Apple Grinder

33:54

7.0 Miles
12.4 MPH
101 Watts
Sunday Afternoon

30:10

7.0 Miles
13.9 MPH
113 Watts

Challenging

Stormy Hollow

26:49

7.4 Miles
16.6 MPH
187 Watts
Wicked Workout

32:12

7.9 Miles
14.6 MPH
167 Watts
Oh Mama

32:37

7.9 Miles
14.5 MPH
160 Watts
Rough Rider

33:43

8.4 Miles
14.9 MPH
134 Watts
Falcon Flight

36:17

8.4 Miles
13.9 MPH
102 Watts
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