H. Dulas

Heather Dulas

40-49

All-time

Miles	307
Calories	12,610
Score	0

Heather Dulas

Anytime Fitness - Fairmont

40-49

December 31, 2013

2.4 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:42

1

9:42

2.36

14.6

78

111

140
December 30, 2013

7.3 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:34

1

11:34

2.91

15.1

103

124

183

Fruitdale

4.42 mi in 16:45

1

16:45

4.42

15.8

145

121

181
December 29, 2013

5.4 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:19

1

22:19

5.43

14.6

204

128

171
December 26, 2013

5.0 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:46

1

20:46

5

14.4

164

108

172
April 21, 2013

4.4 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:52

1

15:52

4.42

16.7

155

138

168
March 23, 2013

1.1 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.06 mi in 6:04

0.23

6:04

1.06

10.5

59

139

192
March 19, 2013

4.5 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 19:32

1

19:32

4.53

13.9

238

179

174
January 2, 2013

7.0 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:04

1

28:04

6.98

14.9

262

132

159
December 24, 2012

3.6 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

3.63 mi in 17:29

0.52

17:29

3.63

12.5

132

102

161
October 19, 2010

0.7 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.71 mi in 5:36

0.71

5:36

0.71

7.6

29

60

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:29

1.0
Miles

17.1
MPH

153
Watts

Expresso Speedway

3:29

1.0 Miles
17.1 MPH
153 Watts

Rolling Thunder

3:21

1.0
Miles

18.3
MPH

192
Watts

Rolling Thunder

3:21

1.0 Miles
18.3 MPH
192 Watts

Redwood Dash

5:20

1.5
Miles

17.0
MPH

154
Watts

Redwood Dash

5:20

1.5 Miles
17.0 MPH
154 Watts

Campus Loop

7:14

2.0
Miles

17.0
MPH

157
Watts

Campus Loop

7:14

2.0 Miles
17.0 MPH
157 Watts

Evening Bliss

7:01

2.4
Miles

20.1
MPH

248
Watts

Evening Bliss

7:01

2.4 Miles
20.1 MPH
248 Watts

Lost Trail

9:43

2.9
Miles

18.0
MPH

192
Watts

Lost Trail

9:43

2.9 Miles
18.0 MPH
192 Watts

Alpine Splash

12:07

2.9
Miles

14.6
MPH

150
Watts

Alpine Splash

12:07

2.9 Miles
14.6 MPH
150 Watts

Coastal Run

13:45

3.4
Miles

14.8
MPH

118
Watts

Coastal Run

13:45

3.4 Miles
14.8 MPH
118 Watts

Bent Spoke

13:56

4.0
Miles

17.1
MPH

190
Watts

Bent Spoke

13:56

4.0 Miles
17.1 MPH
190 Watts

Fruitdale

15:26

4.4
Miles

17.2
MPH

157
Watts

Fruitdale

15:26

4.4 Miles
17.2 MPH
157 Watts

Moderate

City Express

19:32

4.5
Miles

14.1
MPH

179
Watts

City Express

19:32

4.5 Miles
14.1 MPH
179 Watts

Dragon Fire

20:46

5.0
Miles

14.5
MPH

108
Watts

Dragon Fire

20:46

5.0 Miles
14.5 MPH
108 Watts

Billy Goat Falls

22:16

5.4
Miles

14.5
MPH

145
Watts

Billy Goat Falls

22:16

5.4 Miles
14.5 MPH
145 Watts

Broken Spoke

20:57

5.4
Miles

15.5
MPH

154
Watts

Broken Spoke

20:57

5.4 Miles
15.5 MPH
154 Watts

Moody Ambush

22:10

5.4
Miles

14.6
MPH

136
Watts

Moody Ambush

22:10

5.4 Miles
14.6 MPH
136 Watts

Quicksilver

22:15

6.3
Miles

17.1
MPH

171
Watts

Quicksilver

22:15

6.3 Miles
17.1 MPH
171 Watts

Farmers Bluff

26:10

6.9
Miles

15.9
MPH

147
Watts

Farmers Bluff

26:10

6.9 Miles
15.9 MPH
147 Watts

Stump Puller

24:49

6.9
Miles

16.8
MPH

167
Watts

Stump Puller

24:49

6.9 Miles
16.8 MPH
167 Watts

Apple Grinder

26:11

7.0
Miles

16.0
MPH

158
Watts

Apple Grinder

26:11

7.0 Miles
16.0 MPH
158 Watts

Sunday Afternoon

28:04

7.0
Miles

15.0
MPH

132
Watts

Sunday Afternoon

28:04

7.0 Miles
15.0 MPH
132 Watts

Challenging

Wicked Workout

31:54

7.9
Miles

14.9
MPH

172
Watts

Wicked Workout

31:54

7.9 Miles
14.9 MPH
172 Watts

Rough Rider

29:42

8.4
Miles

16.9
MPH

171
Watts

Rough Rider

29:42

8.4 Miles
16.9 MPH
171 Watts

Monkey Pass

35:53

9.5
Miles

16.0
MPH

160
Watts

Monkey Pass

35:53

9.5 Miles
16.0 MPH
160 Watts

Outlaw Rock

40:50

10.0
Miles

14.7
MPH

158
Watts

Outlaw Rock

40:50

10.0 Miles
14.7 MPH
158 Watts

Drifters Peak

39:52

10.1
Miles

15.3
MPH

174
Watts

Drifters Peak

39:52

10.1 Miles
15.3 MPH
174 Watts

Extreme

Pyramid Mountain

47:37

13.5
Miles

17.0
MPH

175
Watts

Pyramid Mountain

47:37

13.5 Miles
17.0 MPH
175 Watts

All-time

December 31, 2013

2.4 Miles

78 Calories

0 Score

December 30, 2013

7.3 Miles

248 Calories

0 Score

December 29, 2013

5.4 Miles

204 Calories

0 Score

December 26, 2013

5.0 Miles

164 Calories

0 Score

April 21, 2013

4.4 Miles

155 Calories

0 Score

March 23, 2013

1.1 Miles

59 Calories

0 Score

March 19, 2013

4.5 Miles

238 Calories

0 Score

January 2, 2013

7.0 Miles

262 Calories

0 Score

December 24, 2012

3.6 Miles

132 Calories

0 Score

October 19, 2010

0.7 Miles

29 Calories

0 Score

Road

Basic

3:29

3:21

5:20

7:14

7:01

9:43

12:07

13:45

13:56

15:26

Moderate

19:32

20:46

22:16

20:57

22:10

22:15

26:10

24:49

26:11

28:04

Challenging

31:54

29:42

35:53

40:50

39:52

Extreme

47:37

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain