Alan Bad Dog
YMCA - Meadville - Downtown
50-59
Alan Bad Dog
Penta-kilo-miler Road Warrior

All-time

Miles 11,091
Calories 486,348
Score 138,636

  • August 7, 2018

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.41 mi in 2:44

  • April 3, 2018

    7.6 Miles
    319 Calories
    0 Score
    Rides
    7.58 mi in 32:44

  • March 29, 2018

    9.5 Miles
    375 Calories
    0 Score
    Rides
    9.54 mi in 39:13

  • March 27, 2018

    8.7 Miles
    359 Calories
    0 Score
    Rides
    8.70 mi in 35:55

  • March 26, 2018

    2.6 Miles
    108 Calories
    0 Score
    Rides
    2.56 mi in 12:31

  • March 22, 2018

    9.0 Miles
    366 Calories
    0 Score
    Rides
    9.01 mi in 37:18

  • March 20, 2018

    8.1 Miles
    339 Calories
    0 Score
    Rides
    8.09 mi in 33:26

  • March 15, 2018

    8.3 Miles
    342 Calories
    0 Score
    Rides
    8.25 mi in 34:08

  • March 13, 2018

    9.5 Miles
    393 Calories
    0 Score
    Rides
    9.54 mi in 37:57

  • March 8, 2018

    9.5 Miles
    385 Calories
    0 Score
    Rides
    9.54 mi in 38:00
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Rally for the Y 2017
Rally for the Y 2017
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:29

1.0 Miles
17.3 MPH
161 Watts
Rolling Thunder

3:00

1.0 Miles
20.5 MPH
259 Watts
Redwood Dash

4:33

1.5 Miles
19.9 MPH
228 Watts
Campus Loop

6:26

2.0 Miles
18.8 MPH
206 Watts
Evening Bliss

7:30

2.4 Miles
18.7 MPH
212 Watts
Rabbit Run

8:08

2.4 Miles
17.4 MPH
180 Watts
Lost Trail

10:02

2.9 Miles
17.5 MPH
185 Watts
Alpine Splash

9:48

2.9 Miles
17.9 MPH
236 Watts
Coastal Run

10:50

3.4 Miles
18.6 MPH
208 Watts
Bent Spoke

12:34

4.0 Miles
19.0 MPH
237 Watts

Moderate

City Express

20:05

4.5 Miles
13.7 MPH
188 Watts
Billy Goat Falls

19:00

5.4 Miles
17.0 MPH
208 Watts
Broken Spoke

17:55

5.4 Miles
18.0 MPH
213 Watts
Moody Ambush

19:31

5.4 Miles
16.6 MPH
179 Watts
Quicksilver

20:31

6.3 Miles
18.5 MPH
210 Watts
Farmers Bluff

22:12

6.9 Miles
18.7 MPH
219 Watts
Stump Puller

22:03

6.9 Miles
18.8 MPH
222 Watts
Apple Grinder

22:32

7.0 Miles
18.6 MPH
226 Watts

Challenging

Stormy Hollow

26:18

7.4 Miles
17.0 MPH
203 Watts
Wicked Workout

29:15

7.9 Miles
16.2 MPH
198 Watts
Oh Mama

31:20

7.9 Miles
15.1 MPH
171 Watts
Rough Rider

27:24

8.4 Miles
18.3 MPH
207 Watts
Falcon Flight

28:10

8.4 Miles
17.9 MPH
204 Watts
Monkey Pass

32:08

9.5 Miles
18.0 MPH
221 Watts
Outlaw Rock

36:52

10.0 Miles
16.4 MPH
216 Watts
Drifters Peak

38:10

10.1 Miles
16.1 MPH
194 Watts

Extreme

Thunderball

39:23

10.7 Miles
16.3 MPH
185 Watts
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