Wayne Allridge
Center For Fitness and Health
70-79
Wayne Allridge
Penta-kilo-miler Top 100 King of the Mountains

All-time

Miles 6,312
Calories 244,356
Score 192,977

  • February 8, 2016

    13.5 Miles
    479 Calories
    0 Score
    Rides
    13.50 mi in 1:03:41

  • January 20, 2016

    12.7 Miles
    475 Calories
    0 Score
    Rides
    12.66 mi in 53:24

  • January 15, 2016

    13.8 Miles
    529 Calories
    0 Score
    Rides
    13.82 mi in 58:41

  • January 13, 2016

    13.5 Miles
    515 Calories
    0 Score
    Rides
    13.50 mi in 59:09

  • January 6, 2016

    13.8 Miles
    508 Calories
    0 Score
    Rides
    13.84 mi in 1:01:52

  • January 5, 2016

    10.8 Miles
    451 Calories
    0 Score
    Rides
    10.76 mi in 52:24

  • December 28, 2015

    13.8 Miles
    513 Calories
    0 Score
    Rides
    13.84 mi in 1:00:47

  • December 21, 2015

    13.5 Miles
    531 Calories
    0 Score
    Rides
    13.50 mi in 56:42

  • December 16, 2015

    12.7 Miles
    455 Calories
    0 Score
    Rides
    12.66 mi in 56:21

  • December 9, 2015

    16.8 Miles
    619 Calories
    0 Score
    Rides
    16.76 mi in 1:14:15
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:06

1.0 Miles
19.0 MPH
202 Watts
Rolling Thunder

3:26

1.0 Miles
17.6 MPH
190 Watts
Redwood Dash

4:57

1.5 Miles
18.2 MPH
184 Watts
Campus Loop

7:06

2.0 Miles
17.0 MPH
163 Watts
Evening Bliss

8:37

2.4 Miles
16.2 MPH
152 Watts
Lost Trail

10:19

2.9 Miles
16.9 MPH
169 Watts
Alpine Splash

11:43

2.9 Miles
15.0 MPH
163 Watts
Coastal Run

12:20

3.4 Miles
16.3 MPH
153 Watts
Bent Spoke

15:15

4.0 Miles
15.5 MPH
153 Watts
Fruitdale

15:37

4.4 Miles
16.9 MPH
154 Watts

Moderate

Dragon Fire

16:58

5.0 Miles
17.6 MPH
187 Watts
Billy Goat Falls

20:57

5.4 Miles
15.3 MPH
177 Watts
Broken Spoke

19:55

5.4 Miles
16.0 MPH
176 Watts
Moody Ambush

20:36

5.4 Miles
15.5 MPH
158 Watts
Ironhorse Rush

23:05

6.0 Miles
15.5 MPH
170 Watts
Quicksilver

23:19

6.3 Miles
16.4 MPH
159 Watts
Farmers Bluff

25:22

6.9 Miles
16.3 MPH
168 Watts
Stump Puller

26:01

6.9 Miles
15.9 MPH
152 Watts
Apple Grinder

26:55

7.0 Miles
15.5 MPH
160 Watts

Challenging

Stormy Hollow

28:54

7.4 Miles
15.4 MPH
175 Watts
Odyssey

30:47

7.6 Miles
14.7 MPH
164 Watts
Wicked Workout

34:36

7.9 Miles
13.6 MPH
156 Watts
Oh Mama

33:43

7.9 Miles
14.0 MPH
151 Watts
Rough Rider

31:18

8.4 Miles
16.0 MPH
162 Watts
Monkey Pass

35:58

9.5 Miles
15.9 MPH
169 Watts
Outlaw Rock

45:00

10.0 Miles
13.3 MPH
145 Watts
Drifters Peak

42:12

10.1 Miles
14.4 MPH
166 Watts

Extreme

Thunderball

43:35

10.7 Miles
14.7 MPH
142 Watts
Gut Buster

45:41

11.0 Miles
14.3 MPH
169 Watts
Vindicator

51:28

12.2 Miles
14.1 MPH
149 Watts
Pyramid Mountain

50:01

13.5 Miles
16.1 MPH
165 Watts
Temple Ridge

52:49

13.5 Miles
15.3 MPH
152 Watts
Ascension

1:27:12

18.3 Miles
12.5 MPH
131 Watts
Savage Revenge

1:41:43

20.0 Miles
11.8 MPH
106 Watts
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