S Lepp
YMCA - Greater Toledo - Francis
50-59
S Lepp
Double Centurion

All-time

Miles 415
Calories 18,415
Score 0

  • May 15, 2015

    2.3 Miles
    92 Calories
    0 Score
    Rides
    2.33 mi in 10:51

  • June 19, 2014

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:45

  • June 18, 2014

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:41

  • June 4, 2014

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 19:04

  • May 6, 2014

    2.4 Miles
    66 Calories
    0 Score
    Rides
    2.36 mi in 13:01

  • May 5, 2014

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 6:52

  • May 1, 2014

    2.2 Miles
    71 Calories
    0 Score
    Rides
    2.22 mi in 13:53

  • April 5, 2014

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 33:42

  • March 31, 2014

    7.3 Miles
    257 Calories
    0 Score
    Rides
    7.29 mi in 37:15

  • March 28, 2014

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 16:08
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
15.8 MPH
137 Watts
Rolling Thunder

3:56

1.0 Miles
15.6 MPH
157 Watts
Redwood Dash

6:09

1.5 Miles
14.5 MPH
112 Watts
Campus Loop

8:45

2.0 Miles
13.9 MPH
94 Watts
Mini Mayhem

8:02

2.0 Miles
15.1 MPH
140 Watts
Evening Bliss

10:09

2.4 Miles
13.8 MPH
111 Watts
Alpine Splash

16:08

2.9 Miles
10.9 MPH
95 Watts
Coastal Run

15:36

3.4 Miles
13.0 MPH
99 Watts
Bent Spoke

18:07

4.0 Miles
13.1 MPH
108 Watts
Fruitdale

18:44

4.4 Miles
14.2 MPH
98 Watts

Moderate

Apple Grinder

34:24

7.0 Miles
12.2 MPH
92 Watts
Sunday Afternoon

33:42

7.0 Miles
12.6 MPH
97 Watts

Challenging

Stormy Hollow

26:21

7.4 Miles
16.9 MPH
201 Watts
Wicked Workout

29:47

7.9 Miles
15.8 MPH
193 Watts
Oh Mama

28:15

7.9 Miles
16.7 MPH
211 Watts
Outlaw Rock

40:01

10.0 Miles
14.9 MPH
169 Watts

Extreme

Gut Buster

41:16

11.0 Miles
15.9 MPH
197 Watts
Vindicator

45:42

12.2 Miles
15.9 MPH
180 Watts
Pyramid Mountain

45:47

13.5 Miles
17.7 MPH
192 Watts
Ascension

1:11:33

18.3 Miles
15.3 MPH
181 Watts
Savage Revenge

1:09:31

20.0 Miles
17.2 MPH
210 Watts
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