d reed
North Club
40-49
d reed
Double Centurion

All-time

Miles 313
Calories 11,172
Score 222,436

  • November 4, 2013

    7.6 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.50 mi in 5:54
    1.02 mi in 4:06
    4.06 mi in 16:47

  • October 4, 2013

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:22

  • August 6, 2013

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 21:53

  • August 5, 2013

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 18:59

  • July 20, 2013

    2.6 Miles
    94 Calories
    0 Score
    Rides
    2.56 mi in 9:46

  • July 16, 2013

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.43 mi in 2:23

  • June 14, 2013

    0.4 Miles
    15 Calories
    0 Score
    Rides
    0.40 mi in 4:07

  • May 28, 2013

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.04 mi in 5:58

  • March 16, 2013

    2.4 Miles
    150 Calories
    0 Score
    Rides
    2.38 mi in 14:41

  • February 27, 2013

    3.8 Miles
    123 Calories
    0 Score
    Rides
    3.77 mi in 16:33
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:52

1.0 Miles
15.5 MPH
129 Watts
Rolling Thunder

3:37

1.0 Miles
16.8 MPH
179 Watts
Redwood Dash

4:56

1.5 Miles
18.1 MPH
190 Watts
Campus Loop

8:07

2.0 Miles
14.9 MPH
116 Watts
Mini Mayhem

8:14

2.0 Miles
14.9 MPH
110 Watts
Evening Bliss

10:05

2.4 Miles
13.9 MPH
108 Watts
Rabbit Run

20:01

2.4 Miles
7.4 MPH
99 Watts
Lost Trail

10:29

2.9 Miles
16.6 MPH
177 Watts
Alpine Splash

10:13

2.9 Miles
17.2 MPH
209 Watts
Coastal Run

12:57

3.4 Miles
15.6 MPH
157 Watts
Bent Spoke

13:44

4.0 Miles
17.3 MPH
185 Watts
Fruitdale

15:59

4.4 Miles
16.6 MPH
140 Watts

Moderate

Dragon Fire

19:57

5.0 Miles
15.0 MPH
120 Watts
Broken Spoke

21:36

5.4 Miles
14.9 MPH
144 Watts
Farmers Bluff

24:19

6.9 Miles
17.1 MPH
174 Watts

Challenging

Monkey Pass

34:49

9.5 Miles
16.5 MPH
174 Watts
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