Mike Sparks
YMCA - Greater Erie - Glenwood Park
50-59
Mike Sparks
Just Gettin' Started Proving Grounds

All-time

Miles 1,778
Calories 67,202
Score 11,816,577

  • March 25, 2018

    1.8 Miles
    77 Calories
    0 Score
    Rides
    1.75 mi in 6:15

  • December 28, 2015

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:57

  • November 12, 2015

    0.5 Miles
    19 Calories
    0 Score
    Rides
    0.51 mi in 3:04

  • September 28, 2015

    1.3 Miles
    50 Calories
    0 Score
    Rides
    28,657 points

  • March 5, 2015

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.38 mi in 1:25

  • December 1, 2014

    2.4 Miles
    71 Calories
    0 Score
    Rides
    89,715 points

  • November 2, 2014

    2.2 Miles
    85 Calories
    0 Score
    Rides
    32,434 points
    24,020 points

  • October 11, 2014

    3.6 Miles
    132 Calories
    0 Score
    Rides
    85,214 points

  • September 15, 2014

    4.9 Miles
    175 Calories
    0 Score
    Rides
    94,814 points

  • August 27, 2014

    5.2 Miles
    198 Calories
    0 Score
    Rides
    110,648 points
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Basic

Expresso Speedway

2:31

1.0 Miles
23.4 MPH
338 Watts
Rolling Thunder

2:53

1.0 Miles
21.1 MPH
275 Watts
Redwood Dash

4:14

1.5 Miles
20.8 MPH
235 Watts
Titan Time

6:15

1.8 Miles
16.5 MPH
183 Watts
Campus Loop

5:37

2.0 Miles
21.5 MPH
282 Watts
Mini Mayhem

6:07

2.0 Miles
19.7 MPH
222 Watts
Evening Bliss

6:34

2.4 Miles
21.2 MPH
282 Watts
Rabbit Run

7:19

2.4 Miles
19.0 MPH
224 Watts
Lost Trail

8:55

2.9 Miles
19.5 MPH
225 Watts
Alpine Splash

9:58

2.9 Miles
17.5 MPH
220 Watts
Coastal Run

10:25

3.4 Miles
19.4 MPH
218 Watts
Bent Spoke

12:41

4.0 Miles
18.6 MPH
228 Watts
Fruitdale

13:38

4.4 Miles
19.4 MPH
199 Watts

Moderate

City Express

18:18

4.5 Miles
14.9 MPH
204 Watts
Dragon Fire

14:49

5.0 Miles
20.1 MPH
248 Watts
Billy Goat Falls

18:42

5.4 Miles
17.1 MPH
199 Watts
Broken Spoke

17:34

5.4 Miles
18.1 MPH
209 Watts
Moody Ambush

17:09

5.4 Miles
18.6 MPH
218 Watts
Ironhorse Rush

21:03

6.0 Miles
17.0 MPH
184 Watts
Quicksilver

19:48

6.3 Miles
19.1 MPH
211 Watts
Farmers Bluff

21:47

6.9 Miles
19.0 MPH
216 Watts
Stump Puller

22:35

6.9 Miles
18.3 MPH
212 Watts
Apple Grinder

22:02

7.0 Miles
18.8 MPH
220 Watts
Sunday Afternoon

22:34

7.0 Miles
18.4 MPH
210 Watts

Challenging

Ravens Roost

24:47

7.2 Miles
17.4 MPH
207 Watts
Stormy Hollow

27:46

7.4 Miles
16.0 MPH
193 Watts
Odyssey

26:39

7.6 Miles
17.1 MPH
218 Watts
Wicked Workout

27:32

7.9 Miles
17.1 MPH
231 Watts
Oh Mama

28:55

7.9 Miles
16.3 MPH
209 Watts
Rough Rider

26:43

8.4 Miles
18.8 MPH
221 Watts
Falcon Flight

27:19

8.4 Miles
18.4 MPH
220 Watts
Monkey Pass

40:39

9.5 Miles
14.2 MPH
140 Watts
Outlaw Rock

54:51

10.0 Miles
10.9 MPH
119 Watts
Drifters Peak

41:02

10.2 Miles
14.8 MPH
174 Watts
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