k. stevens

kerry stevens

50-59

All-time

Miles	572
Calories	28,771
Score	49,983

kerry stevens

Weight Room Plus Wanda's

50-59

April 2, 2013

7.7 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.72 mi in 26:40

1.04

26:40

7.72

17.4

385

216

97
August 23, 2012

7.8 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.75 mi in 29:35

1.04

29:35

7.75

15.7

374

186

83
August 21, 2012

6.3 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

6.33 mi in 22:50

0.81

22:50

6.33

16.6

344

227

131
August 20, 2012

7.9 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.94 mi in 30:18

1.04

30:18

7.94

15.7

407

199

130
August 17, 2012

8.1 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.13 mi in 28:38

1.03

28:38

8.13

17.0

426

223

0
August 16, 2012

7.9 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.94 mi in 29:31

1.04

29:31

7.94

16.1

401

202

15
August 3, 2012

2.1 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.13 mi in 7:10

0.40

7:10

2.13

17.8

93

192

0
July 6, 2012

2.4 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

2.38 mi in 10:41

0.31

10:41

2.38

13.4

133

181

184
June 4, 2012

1.4 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

1.35 mi in 6:17

0.17

6:17

1.35

12.9

62

142

171
May 28, 2012

5.1 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

3.06 mi in 12:07

0.39

12:07

3.06

15.2

156

190

163

Oh Mama

2.04 mi in 8:20

0.26

8:20

2.04

14.7

106

190

125

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:59

1.0
Miles

20.1
MPH

236
Watts

Expresso Speedway

2:59

1.0 Miles
20.1 MPH
236 Watts

Rolling Thunder

3:14

1.0
Miles

18.9
MPH

218
Watts

Rolling Thunder

3:14

1.0 Miles
18.9 MPH
218 Watts

Redwood Dash

4:42

1.5
Miles

19.1
MPH

210
Watts

Redwood Dash

4:42

1.5 Miles
19.1 MPH
210 Watts

Campus Loop

6:57

2.0
Miles

17.5
MPH

177
Watts

Campus Loop

6:57

2.0 Miles
17.5 MPH
177 Watts

Evening Bliss

7:16

2.4
Miles

19.4
MPH

236
Watts

Evening Bliss

7:16

2.4 Miles
19.4 MPH
236 Watts

Lost Trail

10:41

2.9
Miles

16.4
MPH

164
Watts

Lost Trail

10:41

2.9 Miles
16.4 MPH
164 Watts

Alpine Splash

11:33

2.9
Miles

15.2
MPH

182
Watts

Alpine Splash

11:33

2.9 Miles
15.2 MPH
182 Watts

Coastal Run

11:35

3.4
Miles

17.5
MPH

185
Watts

Coastal Run

11:35

3.4 Miles
17.5 MPH
185 Watts

Bent Spoke

12:41

4.0
Miles

18.8
MPH

239
Watts

Bent Spoke

12:41

4.0 Miles
18.8 MPH
239 Watts

Fruitdale

16:00

4.4
Miles

16.7
MPH

170
Watts

Fruitdale

16:00

4.4 Miles
16.7 MPH
170 Watts

Moderate

Billy Goat Falls

18:14

5.4
Miles

17.7
MPH

228
Watts

Billy Goat Falls

18:14

5.4 Miles
17.7 MPH
228 Watts

Broken Spoke

18:05

5.4
Miles

17.8
MPH

218
Watts

Broken Spoke

18:05

5.4 Miles
17.8 MPH
218 Watts

Moody Ambush

17:31

5.4
Miles

18.4
MPH

230
Watts

Moody Ambush

17:31

5.4 Miles
18.4 MPH
230 Watts

Ironhorse Rush

20:51

6.0
Miles

17.3
MPH

205
Watts

Ironhorse Rush

20:51

6.0 Miles
17.3 MPH
205 Watts

Quicksilver

21:23

6.3
Miles

17.8
MPH

199
Watts

Quicksilver

21:23

6.3 Miles
17.8 MPH
199 Watts

Farmers Bluff

23:29

6.9
Miles

17.7
MPH

196
Watts

Farmers Bluff

23:29

6.9 Miles
17.7 MPH
196 Watts

Apple Grinder

23:09

7.0
Miles

18.1
MPH

218
Watts

Apple Grinder

23:09

7.0 Miles
18.1 MPH
218 Watts

Challenging

Stormy Hollow

24:33

7.4
Miles

18.1
MPH

233
Watts

Stormy Hollow

24:33

7.4 Miles
18.1 MPH
233 Watts

Odyssey

24:29

7.6
Miles

18.6
MPH

256
Watts

Odyssey

24:29

7.6 Miles
18.6 MPH
256 Watts

Wicked Workout

25:07

7.9
Miles

18.8
MPH

270
Watts

Wicked Workout

25:07

7.9 Miles
18.8 MPH
270 Watts

Oh Mama

26:33

7.9
Miles

17.8
MPH

246
Watts

Oh Mama

26:33

7.9 Miles
17.8 MPH
246 Watts

Rough Rider

27:49

8.4
Miles

18.0
MPH

207
Watts

Rough Rider

27:49

8.4 Miles
18.0 MPH
207 Watts

Extreme

Thunderball

39:36

10.7
Miles

16.3
MPH

185
Watts

Thunderball

39:36

10.7 Miles
16.3 MPH
185 Watts

Gut Buster

37:30

11.0
Miles

17.6
MPH

243
Watts

Gut Buster

37:30

11.0 Miles
17.6 MPH
243 Watts

Vindicator

38:57

12.2
Miles

18.8
MPH

256
Watts

Vindicator

38:57

12.2 Miles
18.8 MPH
256 Watts

Ascension

1:01:48

18.3
Miles

17.7
MPH

241
Watts

Ascension

1:01:48

18.3 Miles
17.7 MPH
241 Watts

All-time

April 2, 2013

7.7 Miles

385 Calories

0 Score

August 23, 2012

7.8 Miles

374 Calories

0 Score

August 21, 2012

6.3 Miles

344 Calories

0 Score

August 20, 2012

7.9 Miles

407 Calories

0 Score

August 17, 2012

8.1 Miles

426 Calories

0 Score

August 16, 2012

7.9 Miles

401 Calories

0 Score

August 3, 2012

2.1 Miles

93 Calories

0 Score

July 6, 2012

2.4 Miles

133 Calories

0 Score

June 4, 2012

1.4 Miles

62 Calories

0 Score

May 28, 2012

5.1 Miles

263 Calories

0 Score

Road

Basic

2:59

3:14

4:42

6:57

7:16

10:41

11:33

11:35

12:41

16:00

Moderate

18:14

18:05

17:31

20:51

21:23

23:29

23:09

Challenging

24:33

24:29

25:07

26:33

27:49

Extreme

39:36

37:30

38:57

1:01:48

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain