K. Hlady

Katja Hlady

30-39

All-time

Miles	117
Calories	3,947
Score	37,244

Katja Hlady

The Pas Wellness Center

30-39

November 22, 2013

0.4 Miles

13 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.37 mi in 3:59

0.37

3:59

0.37

5.6

13

31

0
March 5, 2013

2.4 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 11:16

1

11:16

2.37

12.6

77

91

0
January 24, 2013

2.4 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 11:12

1

11:12

2.37

12.7

77

91

0
January 8, 2013

2.2 Miles

78 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.56 mi in 5:34

0.56

Laps

5:34

0.56

6.0

24

46

0

Rolling Thunder

1.02 mi in 5:05

1

Laps

5:05

1.02

12.0

37

96

157

Proving Grounds - 5 Min

693 points

693

Points

5:00

0.58

7.0

18

36

0
October 1, 2012

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:22

1

9:22

2.03

13.0

64

90

127
September 13, 2012

2.4 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 11:18

1

11:18

2.37

12.6

76

88

138
September 7, 2012

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:47

1

9:47

2.03

12.4

61

82

130
February 2, 2012

1.5 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

47

98

132
January 31, 2012

2.4 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 10:52

1

10:52

2.37

13.1

78

96

128
January 11, 2012

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

65

92

133

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:05

1.0
Miles

14.4
MPH

108
Watts

Expresso Speedway

4:05

1.0 Miles
14.4 MPH
108 Watts

Rolling Thunder

5:05

1.0
Miles

12.0
MPH

96
Watts

Rolling Thunder

5:05

1.0 Miles
12.0 MPH
96 Watts

Redwood Dash

6:16

1.5
Miles

14.4
MPH

110
Watts

Redwood Dash

6:16

1.5 Miles
14.4 MPH
110 Watts

Campus Loop

8:15

2.0
Miles

14.7
MPH

122
Watts

Campus Loop

8:15

2.0 Miles
14.7 MPH
122 Watts

Evening Bliss

9:31

2.4
Miles

14.7
MPH

132
Watts

Evening Bliss

9:31

2.4 Miles
14.7 MPH
132 Watts

Lost Trail

13:27

2.9
Miles

13.0
MPH

100
Watts

Lost Trail

13:27

2.9 Miles
13.0 MPH
100 Watts

Alpine Splash

15:18

2.9
Miles

11.4
MPH

112
Watts

Alpine Splash

15:18

2.9 Miles
11.4 MPH
112 Watts

Coastal Run

14:59

3.4
Miles

13.5
MPH

107
Watts

Coastal Run

14:59

3.4 Miles
13.5 MPH
107 Watts

Fruitdale

18:09

4.4
Miles

14.6
MPH

116
Watts

Fruitdale

18:09

4.4 Miles
14.6 MPH
116 Watts

Moderate

Quicksilver

30:29

6.3
Miles

12.4
MPH

94
Watts

Quicksilver

30:29

6.3 Miles
12.4 MPH
94 Watts

All-time

November 22, 2013

0.4 Miles

13 Calories

0 Score

March 5, 2013

2.4 Miles

77 Calories

0 Score

January 24, 2013

2.4 Miles

77 Calories

0 Score

January 8, 2013

2.2 Miles

78 Calories

0 Score

October 1, 2012

2.0 Miles

64 Calories

0 Score

September 13, 2012

2.4 Miles

76 Calories

0 Score

September 7, 2012

2.0 Miles

61 Calories

0 Score

February 2, 2012

1.5 Miles

47 Calories

0 Score

January 31, 2012

2.4 Miles

78 Calories

0 Score

January 11, 2012

2.0 Miles

65 Calories

0 Score

Road

Basic

4:05

5:05

6:16

8:15

9:31

13:27

15:18

14:59

18:09

Moderate

30:29

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain