Sarah Gramling
Universal Athletic Club
30-39
Sarah Gramling
Double Centurion Century Ride

All-time

Miles 363
Calories 14,342
Score 9,786

  • November 3, 2015

    7.2 Miles
    292 Calories
    0 Score
    Rides
    7.22 mi in 33:16

  • November 1, 2015

    12.2 Miles
    504 Calories
    0 Score
    Rides
    12.18 mi in 52:35

  • October 29, 2015

    7.9 Miles
    346 Calories
    0 Score
    Rides
    7.87 mi in 36:06

  • August 19, 2015

    8.4 Miles
    308 Calories
    0 Score
    Rides
    8.38 mi in 35:36

  • August 17, 2015

    3.9 Miles
    144 Calories
    0 Score
    Rides
    1.02 mi in 4:03
    2.91 mi in 11:43

  • December 6, 2014

    7.9 Miles
    347 Calories
    0 Score
    Rides
    7.87 mi in 35:27

  • November 28, 2013

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.37 mi in 23:28

  • November 27, 2013

    7.9 Miles
    318 Calories
    0 Score
    Rides
    2.93 mi in 13:08
    5.00 mi in 19:02

  • November 26, 2013

    10.3 Miles
    404 Calories
    0 Score
    Rides
    4.01 mi in 16:42
    6.33 mi in 24:22

  • November 13, 2013

    9.8 Miles
    374 Calories
    0 Score
    Rides
    2.91 mi in 12:08
    6.91 mi in 29:00
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

3:47

1.0 Miles
15.6 MPH
129 Watts
Rolling Thunder

4:03

1.0 Miles
15.0 MPH
129 Watts
Redwood Dash

5:41

1.5 Miles
15.6 MPH
123 Watts
Campus Loop

8:10

2.0 Miles
14.9 MPH
122 Watts
Mini Mayhem

7:45

2.0 Miles
15.6 MPH
140 Watts
Evening Bliss

8:58

2.4 Miles
15.6 MPH
138 Watts
Lost Trail

11:43

2.9 Miles
14.9 MPH
130 Watts
Alpine Splash

13:08

2.9 Miles
13.4 MPH
141 Watts
Coastal Run

13:51

3.4 Miles
14.6 MPH
124 Watts
Bent Spoke

16:42

4.0 Miles
14.2 MPH
133 Watts
Fruitdale

17:24

4.4 Miles
15.2 MPH
123 Watts

Moderate

Dragon Fire

19:02

5.0 Miles
15.7 MPH
142 Watts
Billy Goat Falls

23:28

5.4 Miles
13.7 MPH
140 Watts
Broken Spoke

23:19

5.4 Miles
13.8 MPH
130 Watts
Moody Ambush

23:18

5.4 Miles
13.8 MPH
132 Watts
Ironhorse Rush

26:42

6.0 Miles
13.4 MPH
130 Watts
Quicksilver

24:22

6.3 Miles
15.6 MPH
145 Watts
Farmers Bluff

29:00

6.9 Miles
14.3 MPH
128 Watts
Stump Puller

27:26

6.9 Miles
15.1 MPH
140 Watts
Apple Grinder

29:20

7.0 Miles
14.3 MPH
132 Watts

Challenging

Ravens Roost

33:16

7.2 Miles
13.0 MPH
122 Watts
Stormy Hollow

33:03

7.4 Miles
13.5 MPH
131 Watts
Odyssey

32:26

7.6 Miles
14.1 MPH
141 Watts
Wicked Workout

36:06

7.9 Miles
13.1 MPH
136 Watts
Oh Mama

35:27

7.9 Miles
13.3 MPH
139 Watts
Rough Rider

33:37

8.4 Miles
14.9 MPH
135 Watts
Falcon Flight

35:36

8.4 Miles
14.1 MPH
120 Watts
Monkey Pass

38:32

9.5 Miles
14.9 MPH
143 Watts
Outlaw Rock

48:32

10.0 Miles
12.3 MPH
129 Watts

Extreme

Thunderball

46:13

10.7 Miles
13.9 MPH
133 Watts
Grape Stomper

52:35

12.2 Miles
13.9 MPH
136 Watts
Temple Ridge

56:49

13.5 Miles
14.3 MPH
129 Watts
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