Dinesh Pai
Double Marathoner

All-time

Miles 83
Calories 3,228
Score 0
  • November 30, 2013

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 27:57
  • February 3, 2013

    6.0 Miles
    244 Calories
    0 Score
    Rides
    6.01 mi in 27:22
  • January 19, 2013

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.37 mi in 28:39
  • November 5, 2012

    7.4 Miles
    302 Calories
    0 Score
    Rides
    7.44 mi in 34:12
  • October 28, 2012

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 19:50
  • September 8, 2012

    3.6 Miles
    129 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.64 mi in 11:47
  • August 15, 2012

    9.5 Miles
    366 Calories
    0 Score
    Rides
    9.54 mi in 42:44
  • August 10, 2012

    8.4 Miles
    324 Calories
    0 Score
    Rides
    8.38 mi in 35:31
  • July 30, 2012

    6.9 Miles
    264 Calories
    0 Score
    Rides
    6.91 mi in 30:35
  • July 25, 2012

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 19:02
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:00

1.0 Miles
14.9 MPH
122 Watts
Rolling Thunder

5:09

1.0 Miles
11.9 MPH
74 Watts
Redwood Dash

6:05

1.5 Miles
14.7 MPH
127 Watts
Fruitdale

19:02

4.4 Miles
13.9 MPH
101 Watts

Moderate

City Express

27:57

4.5 Miles
9.7 MPH
121 Watts
Dragon Fire

19:50

5.0 Miles
15.1 MPH
129 Watts
Billy Goat Falls

28:39

5.4 Miles
11.3 MPH
112 Watts
Ironhorse Rush

27:22

6.0 Miles
13.2 MPH
125 Watts
Quicksilver

25:54

6.3 Miles
14.7 MPH
124 Watts
Farmers Bluff

30:35

6.9 Miles
13.6 MPH
120 Watts

Challenging

Stormy Hollow

34:12

7.4 Miles
13.0 MPH
123 Watts
Falcon Flight

35:31

8.4 Miles
14.1 MPH
128 Watts
Monkey Pass

42:44

9.5 Miles
13.4 MPH
119 Watts