C. Kam

Christie Kam

YMCA - Greater Philadelphia - Mt. Laurel

40-49

All-time

Miles	158
Calories	4,406
Score	0

Christie Kam

YMCA - Greater Philadelphia - Mt. Laurel

40-49

August 2, 2014

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 14:10

1

14:10

2.03

8.6

56

43

112
July 2, 2014

4.1 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:45

1

5:45

1.02

10.6

28

58

121

Expresso Speedway

1.00 mi in 6:09

1

6:09

1

9.8

27

51

109

Mini Mayhem

2.03 mi in 13:25

1

13:25

2.03

9.1

55

44

109
November 20, 2013

4.4 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:59

1

27:59

4.42

9.5

102

37

106
November 7, 2013

6.8 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:05

1

28:05

4.42

9.4

105

39

0

Evening Bliss

2.36 mi in 14:10

1

14:10

2.36

10.0

64

51

0
November 6, 2013

4.4 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 14:14

1

14:14

2.36

9.9

66

53

128

Campus Loop

2.03 mi in 12:00

1

12:00

2.03

10.1

53

50

125
November 5, 2013

5.6 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:13

1

8:13

1.5

11.0

38

55

129

Rolling Thunder

1.02 mi in 6:10

1

6:10

1.02

9.9

30

59

127

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

28

57

125

Mini Mayhem

2.03 mi in 12:47

1

12:47

2.03

9.5

57

50

122
October 29, 2013

4.4 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:20

1

27:20

4.42

9.7

113

45

115
October 28, 2013

4.4 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:30

1

24:30

4.42

10.8

113

53

122
October 24, 2013

4.4 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:14

1

23:14

4.42

11.4

109

55

128
October 23, 2013

4.4 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:56

1

22:56

4.42

11.6

113

58

110

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:54

1.0
Miles

12.1
MPH

62
Watts

Expresso Speedway

4:54

1.0 Miles
12.1 MPH
62 Watts

Rolling Thunder

5:35

1.0
Miles

10.9
MPH

72
Watts

Rolling Thunder

5:35

1.0 Miles
10.9 MPH
72 Watts

Redwood Dash

8:13

1.5
Miles

10.8
MPH

55
Watts

Redwood Dash

8:13

1.5 Miles
10.8 MPH
55 Watts

Campus Loop

12:00

2.0
Miles

10.1
MPH

50
Watts

Campus Loop

12:00

2.0 Miles
10.1 MPH
50 Watts

Mini Mayhem

10:37

2.0
Miles

11.4
MPH

60
Watts

Mini Mayhem

10:37

2.0 Miles
11.4 MPH
60 Watts

Evening Bliss

14:10

2.4
Miles

9.9
MPH

51
Watts

Evening Bliss

14:10

2.4 Miles
9.9 MPH
51 Watts

Rabbit Run

14:14

2.4
Miles

9.8
MPH

53
Watts

Rabbit Run

14:14

2.4 Miles
9.8 MPH
53 Watts

Lost Trail

17:14

2.9
Miles

10.1
MPH

54
Watts

Lost Trail

17:14

2.9 Miles
10.1 MPH
54 Watts

Coastal Run

21:19

3.4
Miles

9.5
MPH

56
Watts

Coastal Run

21:19

3.4 Miles
9.5 MPH
56 Watts

Fruitdale

22:06

4.4
Miles

12.0
MPH

62
Watts

Fruitdale

22:06

4.4 Miles
12.0 MPH
62 Watts

Moderate

Dragon Fire

32:22

5.0
Miles

9.3
MPH

52
Watts

Dragon Fire

32:22

5.0 Miles
9.3 MPH
52 Watts

Quicksilver

42:48

6.3
Miles

8.9
MPH

52
Watts

Quicksilver

42:48

6.3 Miles
8.9 MPH
52 Watts

All-time

August 2, 2014

2.0 Miles

56 Calories

0 Score

July 2, 2014

4.1 Miles

110 Calories

0 Score

November 20, 2013

4.4 Miles

102 Calories

0 Score

November 7, 2013

6.8 Miles

169 Calories

0 Score

November 6, 2013

4.4 Miles

119 Calories

0 Score

November 5, 2013

5.6 Miles

153 Calories

0 Score

October 29, 2013

4.4 Miles

113 Calories

0 Score

October 28, 2013

4.4 Miles

113 Calories

0 Score

October 24, 2013

4.4 Miles

109 Calories

0 Score

October 23, 2013

4.4 Miles

113 Calories

0 Score

Road

Basic

4:54

5:35

8:13

12:00

10:37

14:10

14:14

17:14

21:19

22:06

Moderate

32:22

42:48

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain