N. Martin

Nora Martin

40-49

All-time

Miles	209
Calories	7,848
Score	2,205

Nora Martin

Hampshire Athletic Club

40-49

March 25, 2014

2.9 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:52

1

11:52

2.93

14.8

131

160

122
March 18, 2014

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:09

1

10:09

2.03

12.0

58

71

121
January 24, 2014

2.9 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:08

1

18:08

2.93

9.7

113

81

139
January 14, 2014

4.2 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

4.16 mi in 28:14

0.78

28:14

4.16

8.8

168

76

141
November 30, 2013

4.3 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.38 mi in 12:04

0.12

12:04

1.38

6.9

56

53

167

Alpine Splash

2.93 mi in 18:00

1

18:00

2.93

9.8

114

82

144
November 26, 2013

2.9 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:33

1

16:33

2.91

10.5

90

67

148
October 15, 2013

3.0 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.99 mi in 21:04

0.56

21:04

2.99

8.5

117

69

134
October 8, 2013

5.7 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.79 mi in 17:50

0.70

17:50

2.79

9.4

110

79

139

Alpine Splash

2.93 mi in 17:14

1

17:14

2.93

10.2

115

87

134
September 21, 2013

1.5 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.45 mi in 8:23

0.50

8:23

1.45

10.4

66

108

133
July 12, 2013

3.4 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

3.40 mi in 23:24

0.64

23:24

3.4

8.7

151

83

137

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:30

1.0
Miles

13.3
MPH

90
Watts

Expresso Speedway

4:30

1.0 Miles
13.3 MPH
90 Watts

Rolling Thunder

4:27

1.0
Miles

13.7
MPH

108
Watts

Rolling Thunder

4:27

1.0 Miles
13.7 MPH
108 Watts

Redwood Dash

6:06

1.5
Miles

14.7
MPH

117
Watts

Redwood Dash

6:06

1.5 Miles
14.7 MPH
117 Watts

Mini Mayhem

9:14

2.0
Miles

13.2
MPH

95
Watts

Mini Mayhem

9:14

2.0 Miles
13.2 MPH
95 Watts

Evening Bliss

7:53

2.4
Miles

17.9
MPH

186
Watts

Evening Bliss

7:53

2.4 Miles
17.9 MPH
186 Watts

Rabbit Run

10:56

2.4
Miles

12.9
MPH

99
Watts

Rabbit Run

10:56

2.4 Miles
12.9 MPH
99 Watts

Lost Trail

12:35

2.9
Miles

13.9
MPH

116
Watts

Lost Trail

12:35

2.9 Miles
13.9 MPH
116 Watts

Alpine Splash

11:12

2.9
Miles

15.7
MPH

173
Watts

Alpine Splash

11:12

2.9 Miles
15.7 MPH
173 Watts

Coastal Run

14:56

3.4
Miles

13.5
MPH

107
Watts

Coastal Run

14:56

3.4 Miles
13.5 MPH
107 Watts

Bent Spoke

18:47

4.0
Miles

12.7
MPH

106
Watts

Bent Spoke

18:47

4.0 Miles
12.7 MPH
106 Watts

Moderate

Dragon Fire

21:15

5.0
Miles

14.1
MPH

114
Watts

Dragon Fire

21:15

5.0 Miles
14.1 MPH
114 Watts

Billy Goat Falls

25:49

5.4
Miles

12.5
MPH

121
Watts

Billy Goat Falls

25:49

5.4 Miles
12.5 MPH
121 Watts

Broken Spoke

24:25

5.4
Miles

13.2
MPH

118
Watts

Broken Spoke

24:25

5.4 Miles
13.2 MPH
118 Watts

Moody Ambush

23:46

5.4
Miles

13.5
MPH

125
Watts

Moody Ambush

23:46

5.4 Miles
13.5 MPH
125 Watts

Quicksilver

27:00

6.3
Miles

14.1
MPH

121
Watts

Quicksilver

27:00

6.3 Miles
14.1 MPH
121 Watts

Stump Puller

28:06

6.9
Miles

14.8
MPH

137
Watts

Stump Puller

28:06

6.9 Miles
14.8 MPH
137 Watts

All-time

March 25, 2014

2.9 Miles

131 Calories

0 Score

March 18, 2014

2.0 Miles

58 Calories

0 Score

January 24, 2014

2.9 Miles

113 Calories

0 Score

January 14, 2014

4.2 Miles

168 Calories

0 Score

November 30, 2013

4.3 Miles

169 Calories

0 Score

November 26, 2013

2.9 Miles

90 Calories

0 Score

October 15, 2013

3.0 Miles

117 Calories

0 Score

October 8, 2013

5.7 Miles

224 Calories

0 Score

September 21, 2013

1.5 Miles

66 Calories

0 Score

July 12, 2013

3.4 Miles

151 Calories

0 Score

Road

Basic

4:30

4:27

6:06

9:14

7:53

10:56

12:35

11:12

14:56

18:47

Moderate

21:15

25:49

24:25

23:46

27:00

28:06

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain