Steve Achilles
Island Health & Fitness
20-29
Steve Achilles
Double Centurion

All-time

Miles 263
Calories 10,648
Score 0

  • October 26, 2014

    8.4 Miles
    344 Calories
    0 Score
    Rides
    8.38 mi in 36:07

  • October 24, 2014

    5.5 Miles
    302 Calories
    0 Score
    Rides
    1.01 mi in 4:51
    4.53 mi in 22:58

  • October 20, 2014

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 24:48

  • October 19, 2014

    4.5 Miles
    251 Calories
    0 Score
    Rides
    4.53 mi in 25:19

  • July 8, 2014

    1.0 Miles
    40 Calories
    0 Score
    Rides
    0.99 mi in 6:51

  • February 19, 2013

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 22:41

  • November 8, 2012

    1.1 Miles
    36 Calories
    0 Score
    Rides
    1.11 mi in 7:44

  • November 6, 2012

    1.8 Miles
    65 Calories
    0 Score
    Rides
    1.76 mi in 11:38

  • October 31, 2012

    1.8 Miles
    62 Calories
    0 Score
    Rides
    1.77 mi in 14:43

  • July 31, 2012

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.49 mi in 9:32
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.6 MPH
204 Watts
Rolling Thunder

4:29

1.0 Miles
13.5 MPH
102 Watts
Redwood Dash

5:21

1.5 Miles
16.6 MPH
153 Watts
Campus Loop

8:45

2.0 Miles
13.8 MPH
100 Watts
Evening Bliss

10:09

2.4 Miles
13.8 MPH
107 Watts
Lost Trail

10:17

2.9 Miles
17.0 MPH
178 Watts
Alpine Splash

11:37

2.9 Miles
15.1 MPH
170 Watts
Coastal Run

13:56

3.4 Miles
14.5 MPH
118 Watts
Bent Spoke

15:25

4.0 Miles
15.3 MPH
153 Watts
Fruitdale

18:21

4.4 Miles
14.4 MPH
123 Watts

Moderate

City Express

22:58

4.5 Miles
11.9 MPH
168 Watts
Dragon Fire

19:21

5.0 Miles
15.5 MPH
139 Watts
Billy Goat Falls

22:59

5.4 Miles
14.0 MPH
139 Watts
Broken Spoke

20:29

5.4 Miles
15.6 MPH
162 Watts
Moody Ambush

20:55

5.4 Miles
15.3 MPH
152 Watts
Quicksilver

25:20

6.3 Miles
14.9 MPH
131 Watts
Stump Puller

26:56

6.9 Miles
15.4 MPH
149 Watts
Apple Grinder

28:12

7.0 Miles
14.8 MPH
143 Watts

Challenging

Stormy Hollow

34:33

7.4 Miles
12.9 MPH
133 Watts
Oh Mama

31:56

7.9 Miles
14.7 MPH
169 Watts
Falcon Flight

36:07

8.4 Miles
13.9 MPH
134 Watts
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