Kara Elliott
Double Centurion

All-time

Miles 229
Calories 9,212
Score 5,562
  • November 13, 2014

    10.7 Miles
    430 Calories
    0 Score
    Rides
    6.91 mi in 28:18
    3.79 mi in 17:34
  • October 23, 2013

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 20:46
  • October 17, 2013

    4.8 Miles
    245 Calories
    0 Score
    Rides
    4.78 mi in 24:38
  • December 1, 2010

    9.5 Miles
    355 Calories
    0 Score
    Rides
    9.54 mi in 42:04
  • November 19, 2010

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 15:15
  • November 18, 2010

    10.0 Miles
    416 Calories
    0 Score
    Rides
    10.01 mi in 54:44
  • November 14, 2010

    7.0 Miles
    254 Calories
    0 Score
    Rides
    7.00 mi in 32:32
  • October 31, 2010

    7.6 Miles
    315 Calories
    0 Score
    Rides
    7.60 mi in 37:23
  • March 6, 2010

    6.3 Miles
    226 Calories
    0 Score
    Rides
    6.33 mi in 26:26
  • March 5, 2010

    6.9 Miles
    245 Calories
    0 Score
    Rides
    6.91 mi in 30:48
Unleash your Expresso Warrior.
November 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:44

1.5 Miles
15.4 MPH
122 Watts
Alpine Splash

15:15

2.9 Miles
11.5 MPH
108 Watts
Bent Spoke

17:02

4.0 Miles
13.9 MPH
124 Watts

Moderate

City Express

21:22

4.5 Miles
12.7 MPH
159 Watts
Dragon Fire

20:46

5.0 Miles
14.4 MPH
112 Watts
Billy Goat Falls

20:07

5.4 Miles
15.9 MPH
180 Watts
Broken Spoke

24:50

5.4 Miles
12.9 MPH
112 Watts
Moody Ambush

23:35

5.4 Miles
13.6 MPH
120 Watts
Quicksilver

26:26

6.3 Miles
14.3 MPH
118 Watts
Farmers Bluff

23:30

6.9 Miles
17.6 MPH
189 Watts
Stump Puller

28:30

6.9 Miles
14.5 MPH
127 Watts
Apple Grinder

31:07

7.0 Miles
13.4 MPH
116 Watts

Challenging

Stormy Hollow

35:11

7.4 Miles
12.6 MPH
117 Watts
Odyssey

37:23

7.6 Miles
12.1 MPH
116 Watts
Wicked Workout

28:24

7.9 Miles
16.6 MPH
213 Watts
Oh Mama

40:04

7.9 Miles
11.7 MPH
114 Watts
Rough Rider

27:14

8.4 Miles
18.4 MPH
206 Watts
Monkey Pass

42:04

9.5 Miles
13.6 MPH
117 Watts
Outlaw Rock

50:03

10.0 Miles
11.9 MPH
118 Watts
Drifters Peak

49:02

10.1 Miles
12.4 MPH
124 Watts

Extreme

Gut Buster

58:04

11.0 Miles
11.3 MPH
111 Watts