Anita Rowe
Lititz Community Center
50-59
Anita Rowe
Just Gettin' Started

All-time

Miles 1,841
Calories 68,837
Score 1,501,917

  • August 7, 2015

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 19:21

  • July 28, 2015

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 19:53

  • July 7, 2015

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 19:54

  • July 2, 2015

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 20:49

  • June 26, 2015

    6.0 Miles
    244 Calories
    0 Score
    Rides
    6.01 mi in 26:25

  • June 18, 2015

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 21:56

  • June 4, 2015

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 20:43

  • May 28, 2015

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 22:09

  • May 20, 2015

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 23:50

  • May 15, 2015

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 20:18
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:38

1.0 Miles
16.5 MPH
144 Watts
Rolling Thunder

3:49

1.0 Miles
15.9 MPH
148 Watts
Redwood Dash

5:20

1.5 Miles
16.9 MPH
153 Watts
Campus Loop

7:35

2.0 Miles
16.0 MPH
146 Watts
Mini Mayhem

8:56

2.0 Miles
13.5 MPH
107 Watts
Evening Bliss

8:57

2.4 Miles
15.6 MPH
145 Watts
Rabbit Run

9:10

2.4 Miles
15.4 MPH
142 Watts
Lost Trail

11:12

2.9 Miles
15.6 MPH
145 Watts
Alpine Splash

13:19

2.9 Miles
13.2 MPH
142 Watts
Coastal Run

12:31

3.4 Miles
16.2 MPH
153 Watts
Bent Spoke

15:44

4.0 Miles
15.1 MPH
151 Watts
Fruitdale

16:28

4.4 Miles
16.1 MPH
139 Watts

Moderate

City Express

28:29

4.5 Miles
9.6 MPH
121 Watts
Dragon Fire

18:27

5.0 Miles
16.2 MPH
151 Watts
Billy Goat Falls

23:31

5.4 Miles
13.7 MPH
142 Watts
Broken Spoke

21:58

5.4 Miles
14.6 MPH
146 Watts
Moody Ambush

22:40

5.4 Miles
14.1 MPH
137 Watts
Ironhorse Rush

25:14

6.0 Miles
14.3 MPH
144 Watts
Quicksilver

24:04

6.3 Miles
15.8 MPH
148 Watts
Farmers Bluff

26:18

6.9 Miles
15.8 MPH
152 Watts
Stump Puller

26:49

6.9 Miles
15.5 MPH
149 Watts
Apple Grinder

28:11

7.0 Miles
14.8 MPH
142 Watts
Sunday Afternoon

28:25

7.0 Miles
14.7 MPH
143 Watts

Challenging

Stormy Hollow

32:49

7.4 Miles
13.6 MPH
136 Watts
Oh Mama

38:41

7.9 Miles
12.2 MPH
128 Watts
Rough Rider

34:11

8.4 Miles
14.7 MPH
130 Watts
Falcon Flight

34:33

8.4 Miles
14.5 MPH
129 Watts
Monkey Pass

40:11

9.5 Miles
14.3 MPH
133 Watts
Outlaw Rock

47:38

10.0 Miles
12.6 MPH
132 Watts
Drifters Peak

47:36

10.2 Miles
12.8 MPH
136 Watts

Extreme

Thunderball

47:18

10.7 Miles
13.6 MPH
126 Watts
Gut Buster

52:24

11.0 Miles
12.6 MPH
138 Watts
Vindicator

53:30

12.2 Miles
13.6 MPH
141 Watts
Pyramid Mountain

54:05

13.5 Miles
15.0 MPH
138 Watts
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