Dey Rose
JCC - Oshman Family
50-59
Dey Rose
McKinley

All-time

Miles 675
Calories 22,681
Score 0

  • July 19, 2014

    5.0 Miles
    144 Calories
    0 Score
    Rides
    5.00 mi in 30:13

  • June 25, 2014

    5.0 Miles
    150 Calories
    0 Score
    Rides
    5.00 mi in 28:54

  • June 21, 2014

    5.8 Miles
    211 Calories
    0 Score
    Rides
    5.81 mi in 45:48

  • April 13, 2014

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 31:04

  • February 19, 2014

    3.2 Miles
    110 Calories
    0 Score
    Rides
    2.10 mi in 12:22
    1.09 mi in 11:06

  • September 7, 2013

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 31:18

  • September 2, 2013

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.37 mi in 34:05

  • August 25, 2013

    5.6 Miles
    208 Calories
    0 Score
    Rides
    2.03 mi in 10:54
    3.54 mi in 29:24

  • August 11, 2013

    3.4 Miles
    100 Calories
    0 Score
    Rides
    3.37 mi in 20:02

  • August 4, 2013

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 15:14
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:22

1.0 Miles
11.2 MPH
61 Watts
Rolling Thunder

5:38

1.0 Miles
11.0 MPH
68 Watts
Redwood Dash

7:28

1.5 Miles
11.9 MPH
72 Watts
Campus Loop

11:24

2.0 Miles
10.8 MPH
63 Watts
Mini Mayhem

10:54

2.0 Miles
11.2 MPH
67 Watts
Evening Bliss

12:59

2.4 Miles
10.9 MPH
71 Watts
Rabbit Run

13:28

2.4 Miles
10.6 MPH
67 Watts
Lost Trail

15:54

2.9 Miles
11.1 MPH
75 Watts
Alpine Splash

20:08

2.9 Miles
8.8 MPH
74 Watts
Coastal Run

17:57

3.4 Miles
11.4 MPH
75 Watts
Bent Spoke

24:08

4.0 Miles
10.0 MPH
63 Watts
Fruitdale

22:23

4.4 Miles
11.9 MPH
71 Watts

Moderate

City Express

46:00

4.5 Miles
6.0 MPH
62 Watts
Dragon Fire

26:08

5.0 Miles
11.6 MPH
77 Watts
Billy Goat Falls

34:05

5.4 Miles
9.5 MPH
80 Watts
Broken Spoke

33:33

5.4 Miles
9.8 MPH
75 Watts
Moody Ambush

31:18

5.4 Miles
10.3 MPH
80 Watts
Ironhorse Rush

39:24

6.0 Miles
9.2 MPH
69 Watts
Quicksilver

35:18

6.3 Miles
10.9 MPH
73 Watts
Farmers Bluff

39:04

6.9 Miles
10.7 MPH
73 Watts
Stump Puller

41:33

6.9 Miles
10.1 MPH
67 Watts
Apple Grinder

40:44

7.0 Miles
10.4 MPH
76 Watts
Sunday Afternoon

43:54

7.0 Miles
9.6 MPH
66 Watts

Challenging

Stormy Hollow

48:44

7.4 Miles
9.2 MPH
72 Watts
Odyssey

1:03:59

7.6 Miles
7.3 MPH
57 Watts
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